Fear Not: Quarantine Life

Fear is probably one of the largest motivating factors in our lives. I don’t know about you, but I am convinced it is in the top three. Some thrive on it and some are paralyzed by it. This blog is for those that are gripped by this natural and primal emotion. Fear has been unleashedContinue reading “Fear Not: Quarantine Life”

Top 10 Ways To Reduce Stress

Stress hits us all. It can make us age faster. It can ruin relationships. It can even cause erectile dysfunction (yikes!). We live in a world abundant with stressors, so searching for a stress-free life is quite useless. Stress, after all, can teach us a lot. Nevertheless, this does not mean we need to ignoreContinue reading “Top 10 Ways To Reduce Stress”

Transcending the Conditioned Mind

As the birthing process concludes, the excitement of a new baby reverberates as joy, tears, relief, ecstasy, possibilities and hope. As soon as the newborn takes the first breath, the entire room fills with the loud cries letting everyone know, “I am healthy and alive”. The cries are quickly silenced and this authentic voice isContinue reading “Transcending the Conditioned Mind”