E = Motion + Pain

Emotions are where we can get stuck. We become them instead of experiencing them. We create an environment for which they can linger longer than needed. When you are in a state of confusion, struggling to comprehend this sudden turn of events, you begin to dig a mental ditch. We don’t know what to doContinue reading “E = Motion + Pain”

Teen Topics: Mental Health In High School

Mental health is an important topic that has been prevalent throughout our history and will only increase in importance. Almost 1 in 10 children and young adults are affected by mental health problems and the rate is escalating. Between 50% and 70% of all mental illnesses occur before the age of 18, and therefore, canContinue reading “Teen Topics: Mental Health In High School”