Fear the Working Dead Part 2: “It Can Always Be Worse” (A Downward Spiral)

How often have you been in a situation at work that made you want to immediately quit? Maybe it was office politics from your colleagues. Maybe it was a verbal berating by a manager, after given a task with little resources to succeed. Either way, you feel like you are being set up to fail.Continue reading “Fear the Working Dead Part 2: “It Can Always Be Worse” (A Downward Spiral)”

Teen Topics: Mental Health In High School

Mental health is an important topic that has been prevalent throughout our history and will only increase in importance. Almost 1 in 10 children and young adults are affected by mental health problems and the rate is escalating. Between 50% and 70% of all mental illnesses occur before the age of 18, and therefore, canContinue reading “Teen Topics: Mental Health In High School”

Release Resistance/Experience Flow

Examining yourself and discovering the often hidden resistance can allow you to release it so you can allow the flow of life to help take you where you want to go. Acknowledge the resistance and allow it to be without creating any additional resistance. Inquire about the resistance: What is your purpose? Allow expression ofContinue reading “Release Resistance/Experience Flow”

Taking the Helm

In a world where one man (…or woman) is bombarded with an onslaught of stress and strife, he must enter a new state of being and rise above these challenges to become the ultimate version of himself! Sounds like a great movie trailer, doesn’t it? In reality, however, the path towards enlightenment is nowhere nearContinue reading “Taking the Helm”

Insecurity Blanket

Have you ever wondered where insecurity comes from? It comes from fear. The fear of not being good enough. You may have been told by your parents, or the bully down the street. This made you angry. And because you hurt, you may want to hurt yourself more or hurt other people.So you may beContinue reading “Insecurity Blanket”